Soul-led Creative Women with Sam Horton
I’m Sam Horton, and this podcast is for you if you’re a woman passionate about personal growth, seeking bold, brave tools to navigate life's ups and downs.
It's for women who are ready to give themselves permission to live more expansively and create depth, authenticity and meaning by turning their pain and struggles into power.
It’s my mission to share inspiring stories about women who have seized life's challenges and turned them into opportunities for empowerment and transformation.
As well as stories about the power of creativity and art-making to support empowerment & personal growth, healing & self-care, as well as spiritual connection and transformation.
Soul-led Creative Women with Sam Horton
Creatively supporting yourself through PERIMENOPAUSE and beyond, with Melanie Campbell
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep9
In this episode, I’m talking with Melanie Campbell, a multi-skilled Holistic Business Coach for women over 40. We discuss how to successfully and creatively navigate life and work during perimenopause, menopause and beyond.
KEY TAKEAWAYS 💗 What is perimenopause v menopause 💗 What changes in the menstrual cycle can we expect 💗 Other symptoms to expect 💗 Managing symptoms and things to look out for 💗 The positives to embrace during this empowering phase of a woman’s journey 💗 The importance of incorporating creativity into this phase of womanhood 💗 Questions every woman should ask herself during this transition
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep9
🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community
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