Soul-led Creative Women with Sam Horton
Welcome to Soul-Led Creative Women — the podcast for heart-centred, creative women who are ready to infuse more soul, depth and meaning into their art and their life.
I’m Sam Horton — artist + creative & spiritual mentor, and I’m here to support women like you who want to use their creative practice to fuel their personal and spiritual growth.
Each episode is an invitation to uncover the spiritual power of creativity to heal, nurture, empower, and transform. Through honest stories, soulful conversations, and inspiring tools, we’ll explore how Soulful Creativity can guide you home to your inner world, help you reconnect to your truth, and give you a safe, expressive, meaningful way to honour your soul’s desires.
Soul-led Creative Women with Sam Horton
Healing from PTSD with art inspired by the ocean with Katherine Polack
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep15
In this episode, I talk with Katherine Polack. Katherine is an artist and therapeutic art coach. She has used her love for both the ocean and art to heal from PTSD and now she is passionate about both ocean conservation and supporting other women through art.
HIGHLIGHTS
đź’— Katherine's creative journey
đź’— Katherine's experience using art-making to heal from PTSD
💗 We discuss “Blue Mind” as a common thread in all of Katherine's work
đź’— Katherines work with ocean conservation
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep15
Send me a message on instagram - https:/instagram.com/samhortonstudio
Follow Soul-led Creative Women on your favourite platform - find all links at https://samhorton.co/podcast
The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist
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