Soul-led Creative Women with Sam Horton
I’m Sam Horton, and this podcast is for you if you’re a woman passionate about personal growth, seeking bold, brave tools to navigate life's ups and downs.
It's for women who are ready to give themselves permission to live more expansively and create depth, authenticity and meaning by turning their pain and struggles into power.
It’s my mission to share inspiring stories about women who have seized life's challenges and turned them into opportunities for empowerment and transformation.
As well as stories about the power of creativity and art-making to support empowerment & personal growth, healing & self-care, as well as spiritual connection and transformation.
Soul-led Creative Women with Sam Horton
Letting Go: How Endings Make Space for Transformation
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep22
In this episode, we explore how endings—though painful—are crucial for personal growth and transformation.
Sam Horton, artist, creative mentor, and life coach, shares her personal journey of moving through burnout, divorce, and toxic situations to embrace a more empowered, authentic life.
She guides listeners through recognizing what no longer serves them, letting go, and creating space for new beginnings.
Through the practice of a Release Collage, Sam introduces a simple yet powerful creative exercise to help you release old patterns and invite in new, positive energy.
Learn how to transform your pain into a source of power, making room for growth, joy, and expansion.
Key Takeaways:
💗 Embracing Endings
💗 Release Collage Activity
💗. New Beginnings
💗 Reflection
💗 Sam's Personal Journey
🌟 Creative Tool Highlight - Release Collage - visit https://samhorton.co/blog/ep22 for instructions
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep22
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