Soul-led Creative Women with Sam Horton
I’m Sam Horton, and this podcast is for you if you’re a woman passionate about personal growth, seeking bold, brave tools to navigate life's ups and downs.
It's for women who are ready to give themselves permission to live more expansively and create depth, authenticity and meaning by turning their pain and struggles into power.
It’s my mission to share inspiring stories about women who have seized life's challenges and turned them into opportunities for empowerment and transformation.
As well as stories about the power of creativity and art-making to support empowerment & personal growth, healing & self-care, as well as spiritual connection and transformation.
Soul-led Creative Women with Sam Horton
Surviving Burnout & Thriving Through Dance with Sabrina Del Duca
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep23
In this inspiring episode of Soul-Led Creative Women, host Sam Horton is joined by Sabrina Del Duca, a confidence coach and dance educator. Together, they explore the transformative power of creativity and movement in recovering from burnout.
Sabrina shares her personal journey of leaving a successful corporate career in advertising after severe burnout, rediscovering herself through dance, and building a coaching business that helps others unlock their potential.
Sabrina and Sam dive deep into the importance of creativity, play, and movement in regaining confidence, thriving after burnout, and embracing one's true passion. Whether you're recovering from burnout or looking to tap into your creative energy, this episode offers valuable insights and tools to help you thrive.
Key Takeaways
💗 Recognizing Burnout
💗 Healing Through Dance
💗 Creativity as a Tool for Recovery
💗 Confidence Through Action
💗 Rediscovering Purpose
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep23
🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community
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