Soul-led Creative Women with Sam Horton
Welcome to Soul-Led Creative Women — the podcast for heart-centred, creative women who are ready to infuse more soul, depth and meaning into their art and their life.
I’m Sam Horton — artist + creative & spiritual mentor, and I’m here to support women like you who want to use their creative practice to fuel their personal and spiritual growth.
Each episode is an invitation to uncover the spiritual power of creativity to heal, nurture, empower, and transform. Through honest stories, soulful conversations, and inspiring tools, we’ll explore how Soulful Creativity can guide you home to your inner world, help you reconnect to your truth, and give you a safe, expressive, meaningful way to honour your soul’s desires.
Soul-led Creative Women with Sam Horton
Surviving Burnout & Thriving Through Dance with Sabrina Del Duca
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep23
In this inspiring episode of Soul-Led Creative Women, host Sam Horton is joined by Sabrina Del Duca, a confidence coach and dance educator. Together, they explore the transformative power of creativity and movement in recovering from burnout.
Sabrina shares her personal journey of leaving a successful corporate career in advertising after severe burnout, rediscovering herself through dance, and building a coaching business that helps others unlock their potential.
Sabrina and Sam dive deep into the importance of creativity, play, and movement in regaining confidence, thriving after burnout, and embracing one's true passion. Whether you're recovering from burnout or looking to tap into your creative energy, this episode offers valuable insights and tools to help you thrive.
Key Takeaways
💗 Recognizing Burnout
💗 Healing Through Dance
💗 Creativity as a Tool for Recovery
💗 Confidence Through Action
💗 Rediscovering Purpose
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep23
Send me a message on instagram - https:/instagram.com/samhortonstudio
Follow Soul-led Creative Women on your favourite platform - find all links at https://samhorton.co/podcast
The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist
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