Soul-led Creative Women with Sam Horton
I’m Sam Horton, and this podcast is for you if you’re a woman passionate about personal growth, seeking bold, brave tools to navigate life's ups and downs.
It's for women who are ready to give themselves permission to live more expansively and create depth, authenticity and meaning by turning their pain and struggles into power.
It’s my mission to share inspiring stories about women who have seized life's challenges and turned them into opportunities for empowerment and transformation.
As well as stories about the power of creativity and art-making to support empowerment & personal growth, healing & self-care, as well as spiritual connection and transformation.
Soul-led Creative Women with Sam Horton
Creatively discover a happier you with Bona Normandeau
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep25
In this episode, Sam Horton speaks with Bona Normandeau, happiness coach, speaker, and host of The Happier You podcast. Bona shares her mission of helping individuals discover their own path to happiness by guiding them to find more joy and resilience in life. With a background in military service and entrepreneurship, Bona experienced her own awakening when she struggled to answer the question, “What is the dream in your heart?” This moment became the catalyst for her happiness journey.
Highlights from the Episode:
💗 The Foundation of Happiness
💗 Personalized Happiness Formula
💗 Creativity and Play.
💗 Self-Care Essentials
💗 Letting Go for Happiness
💗 The Power of Vulnerability.
💗 Building Resilience and Confidence
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep25
🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community
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