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I’m Sam Horton, and this podcast is for you if you’re a woman passionate about personal growth, seeking bold, brave tools to navigate life's ups and downs.
It's for women who are ready to give themselves permission to live more expansively and create depth, authenticity and meaning by turning their pain and struggles into power.
It’s my mission to share inspiring stories about women who have seized life's challenges and turned them into opportunities for empowerment and transformation.
As well as stories about the power of creativity and art-making to support empowerment & personal growth, healing & self-care, as well as spiritual connection and transformation.
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Alison is a passionate advocate for women's health, blending personalized dietary health, mindset, and lifestyle strategies to empower women over 40 to thrive with confidence. She is the creator of the 21-Day Reboot & Reset program, designed to help women regain their vitality through balanced nutrition and holistic wellness practices.